We know the concept of Strokes Gained can be daunting, but once you get it it is really intuitive and very helpful to understand your game.
One way to help you understand Strokes Gained is to play around with different lies and distances and calculate the strokes gained for the shot. We have created a strokes gained calculator that can be very useful for that.
You just have to enter the lie and distance of the starting location (from where you hit the shot) and the lie and distance where the ball landed and the calculator will give you the benchmark for each location and the resulting strokes gained.
Play around with the calculator and let us know what you think!